Offerings

“Nothing will work unless you do”

- Maya Angelou -

Yoga

  • Styles taught include Injury Prevention, Hatha, Vinyasa, Yin, Nidra, and Trauma Informed
  • Group or individual yoga sessions are available

Coaching

Workplace Wellness

  • Individual Evidence-Based Health & Wellness coaching for private and corporate clients
  • Contracted Executive Coaching available
  • Onsite yoga & meditation
  • Coaching
  • Lunch & Learns
  • Program development
  • Program management

How Coaching Works

produced by Margaret Moore & Wellcoaches

Email to set up a COMPLIMENTARY Coaching Session